Embark on a fitness journey
Meet Jen
Meet Jen Rushton, a dedicated mom of two and a passionate fitness enthusiast with a drive for helping others achieve their health goals. With a deep-rooted commitment to wellness, Jen pursued her passion and became a Precision Nutrition Certified Coach, and went on to further her education by graduating from Institute for Integrative Nutrition, solidifying her expertise in nutrition and fitness. Drawing from her own journey as a busy parent and fitness enthusiast, Jen understands the unique challenges individuals face in balancing family life with personal health and wellness. Through her compassionate approach and personalized guidance, Jen empowers her clients to prioritize self-care, make sustainable lifestyle changes, and unlock their full potential. With Jen by your side, you'll not only achieve your fitness goals but also cultivate a lasting foundation of health and well-being for yourself and your family.
Meet Amanda
Meet Amanda Mecham, a devoted mother of four who brings her passion for fitness and wellness to her role as a Level 1 Precision Nutrition Certified Coach. With a background rooted in macro tracking and extensive strength training experience, Amanda understands firsthand the challenges and rewards of balancing fitness with family life. Leveraging her own journey and expertise, Amanda guides her clients with empathy and determination, empowering them to reach their health and fitness goals. Through personalized coaching and unwavering support, Amanda helps individuals unlock their potential, cultivate sustainable habits, and thrive in their pursuit of a healthier lifestyle. With Amanda as your coach, you'll not only achieve your fitness aspirations but also discover newfound strength and resilience in all areas of your life.
Power Your Journey
Strong with Jen
Our whole lives we have struggled with weight and confidence. We would go to every extreme to lose weight and fit the mold we thought we wanted. We were miserable eating 1000 calories a day and exercising daily. Eat less and move more. Lucky enough to meet each other in 2022 and our lives took a turn for the better! We instantly bonded over our passion for fitness and health. As the months passed our bond strengthened. We found acceptance and growth in each other. But we both had similar outlooks on how we had to achieve our goals. Eat less and move more. We met daily to exercise and would brainstorm why things were or weren't working. One common issue continued to come up! We weren't making any progress despite our constant efforts. We were both at our wit's end when Amanda brought up hiring a health coach. It felt like a weight being lifted off our shoulders. We started with our health coach and within a week we were both in tears and awe at what we were putting our bodies through. We had been lied to. Eating less and moving more was not the answer. Over the next 6 months, Amanda and Jen became captivated with this new journey. After both making wonderful transformations we decided this was something we wanted to share with others who have struggled the same way we have. We both went on to get an education in this field and are beyond excited to reach people who struggle. We want to let you know you are not alone and we are stronger together!
Strong with Amanda
Welcome to our personalized one-on-one fitness coaching services where you get to choose between two exceptional coaches, Jen and Amanda, each offering their unique expertise to guide you towards your fitness goals. You'll experience a focus on precise macro calculations, tailored nutrition advice, and customized strength training programming, ensuring every aspect of your fitness journey is optimized for success. Both coaches offer unparalleled support, accountability, and motivation, along with mindset coaching and lifestyle recommendations. You're guaranteed to receive top-notch guidance and personalized attention on your path to a healthier, stronger you. Choose your coach and let's embark on this transformative journey together. With our combined expertise, we provide holistic support to help you achieve your goals, whether it's shedding pounds, gaining muscle, or optimizing performance. Beyond workouts, our program includes accountability check-ins, mindset coaching, and access to a supportive community to keep you motivated and on track. Ready to unlock your full potential? Join Jen & Amanda's group coaching program and embark on a journey to a stronger, healthier you.
Drop Us a Line
Ready to embark on a transformative journey with us? Fill in your details so we can connect soon. We're eagerly awaiting your message!